Weigh In record (no journal entry) for 15 February 2024
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124.2 kg
Lost so far: 20.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1085 kcal
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Fat: 41.40g | Prot: 34.02g | Carbs: 147.90g.
Breakfast: Activia Activia Zero Morango, Ovo Frito sem Gordura, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Nutriz Jardineira com Ervilhas, Aurora Iscas de Frango Empanadas. Dinner: Nissin Cup Noodles Cheddar, Abacaxi. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.8 kg a Week
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Joana.Bichini's Weight History
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