Weigh In record (no journal entry) for 15 February 2024
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77.9 kg
Lost so far: 26.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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324 kcal
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Fat: 14.04g | Prot: 19.19g | Carbs: 31.60g.
Breakfast: ITLV Маслины без Косточки, Global Village Халапеньо, Городец Творог 12%, Помидоры, Огурец (с Кожурой), Макароны с Тушенкой, Сэн Сой Соевый Соус Классический. more...
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Losing 7 kg a Week
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