Weigh In record (no journal entry) for 14 February 2024
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72.7 kg
Lost so far: 24.4 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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401 kcal
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Fat: 27.22g | Prot: 23.93g | Carbs: 20.55g.
Lunch: Ovo de Codorna, Vitanuts Pasta de Castanha com Chocolate Branco , Queijo Parmesão (Ralado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 12.6 kg a Week
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analuisamaia's Weight History
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