Weigh In record (no journal entry) for 15 February 2024
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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461 kcal
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Fat: 22.01g | Prot: 41.82g | Carbs: 22.89g.
Breakfast: Помидор Соленый, Маринадо Огурец Маринованный, Кофе, Куриные Голени (Кожа не Съедена), Сыр Российский, Гороховое Пюре. more...
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Losing 2.5 kg a Week
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dayananas's Weight History
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