Weigh In record (no journal entry) for 15 February 2024
|
117.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
311 kcal
|
Fat: 14.43g | Prot: 26.73g | Carbs: 19.36g.
Breakfast: Кофе (из Молотых Зерен), Магнит Банан, Творог 9%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|