Weigh In record (no journal entry) for 15 February 2024
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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157 kcal
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Fat: 2.42g | Prot: 4.69g | Carbs: 31.78g.
Breakfast: Mleko z 2% TĹ‚uszczu, Banan. more...
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Gaining 4.9 kg a Week
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