Weigh In record (no journal entry) for 15 February 2024
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60.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1615 kcal
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Fat: 61.89g | Prot: 67.30g | Carbs: 202.42g.
Breakfast: Банан, Bayernland Cottage Cheese, Омлет или Яичница, Россия Конфеты Родные Просторы. Lunch: Молоко, Сахар, Пицца Пепперони (36 см). more...
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Losing 0.4 kg a Week
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Lonesome_crow1's Weight History
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