Weigh In record (no journal entry) for 15 February 2024
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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884 kcal
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Fat: 22.43g | Prot: 63.87g | Carbs: 110.07g.
Breakfast: Zott Jogurt, Кофе с Молоком и Сахаром. Lunch: Światowid Ser Gouda, Zaczarowany Ogród Papryka Konserwowa, Куриные Грудки (Жареные), Biedronka Bułka Kajzerka, Яблоко. Dinner: Go On Protein Crisp Cookies And Caramel. more...
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Losing 1.4 kg a Week
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misiaa09's Weight History
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