Weigh In record (no journal entry) for 15 February 2024
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70 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1175 kcal
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Fat: 36.42g | Prot: 29.61g | Carbs: 181.42g.
Breakfast: Erişte, Patates Kızartması, Tulumba Tatlısı, Salçalı Makarna, Yoğurt, Sebze Çorbası. more...
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steady weight
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