Weigh In record (no journal entry) for 15 February 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1575 kcal
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Fat: 62.32g | Prot: 85.28g | Carbs: 174.01g.
Breakfast: Nespresso Koffie, Banaan, Weetabix Original, AH Whey Protein Shake, Milbona Fromage Frais Maigre, Nespresso Koffie. Second Breakfast: Jonagold. Lunch: Carrefour Grana Padano , Spaghetti, Olijfolie, Carrefour Gerookte Spekblokjes. Dinner: Aardappelpuree (van Verse Aardappelen), Groentensoep. Supper: Dr. Oetker Paula Pudding. more...
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Gaining 1.4 kg a Week
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Hilditska's Weight History
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