Weigh In record (no journal entry) for 15 February 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1458 kcal
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Fat: 58.80g | Prot: 87.89g | Carbs: 129.42g.
Breakfast: Wehle Collagen, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, K-Bio Haferkleie, Milch 1,5%, Blaubeeren. Lunch: Köttbullar, HAK Weiße Bohnen in Tomatensauce. Dinner: Leichter Genuss Limburger Leicht, Metzgerfrisch Hausmacher Leberwurst, Metzgerfrisch Hausmacher Blutwurst. Snacks/Other: Vemondo Fruitballs Dattel Espresso Banane, K-Classic Rote Grütze, Gazi Joghurt 10%. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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