Weigh In record (no journal entry) for 15 February 2024
|
84.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1569 kcal
|
Fat: 51.31g | Prot: 117.08g | Carbs: 157.96g.
Breakfast: Микоян Паштет Колбаски с Печенью, Вареное Яйцо. Lunch: Creative Kitchen Суп Куриный с Вермишелью. Dinner: Рис Вареный, Ашан Мидии. Snacks/Other: Азбука Моря Котлеты Рыбные Аппетитные Минтай , Сыр Колбасный, Белый Хлеб. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakudasova99's Weight History
|