Weigh In record (no journal entry) for 15 February 2024
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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998 kcal
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Fat: 40.66g | Prot: 45.79g | Carbs: 114.42g.
Breakfast: Кофе с Молоком, Сливочное Масло, Arla Cheddar, Fazer 5-Viljaröst Täisterahelvestega , Овсяная Каша на Молоке. Lunch: Fazer 5-Viljaröst Täisterahelvestega, Винегрет. Dinner: Оливковое Масло, Салат Овощной, Креветки, Рисовая Лапша (Вареная). Snacks/Other: Конфета, Чай, Банан. more...
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Losing 1.0 kg a Week
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viktoriaTsub.'s Weight History
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