Weigh In record (no journal entry) for 15 February 2024
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95.7 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1488 kcal
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Fat: 64.76g | Prot: 135.97g | Carbs: 85.53g.
Lunch: Pirkka Laktoositon Kuohukerma, Peruna, Kanamestari Uunivalmis Kanapata. Dinner: Reilu Naudan Jauheliha 10%, Arla Keso Laktoositon Raejuusto, Myllyn Paras Makaroni. Snacks/Other: Valio Oltermanni, Fazer Puikula Täysjyväruis, Atria Lauantaimakkara Kevyt 9%, BODY SCIENCE Whey 100% Mint Chocolate. more...
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Losing 2.1 kg a Week
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Jumppakuikelo's Weight History
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