Weigh In record (no journal entry) for 15 February 2024
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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811 kcal
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Fat: 38.45g | Prot: 62.07g | Carbs: 41.54g.
Breakfast: Сырники Домашние, Вареное Яйцо, Руккола, Додо Пицца Пицца Маргарита на Тонком Тесте, Chikalab Chika Layers Hazelnut & Caramel. more...
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Losing 1.1 kg a Week
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