Weigh In record (no journal entry) for 15 February 2024
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93.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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680 kcal
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Fat: 39.41g | Prot: 57.18g | Carbs: 26.84g.
Dinner: Deli Veggy Вяленые Томаты, Шпинат, Дзержинский Мясокомбинат Ветчина по-Домашнему, Творог 9%, Яйцо. more...
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Losing 6.3 kg a Week
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hellisa_'s Weight History
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