Siempre6's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

65.1 kg Lost so far: 5.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

1318 kcal

Fat: 81.93g | Prot: 126.24g | Carbs: 277.83g. Breakfast: Grandblu Сыр с Голубой Плесенью , Киви, Кофе, Prime Kraft Коллаген, Hi Молоко с Фундуком, Витьба Хлопья Мультизерновые. Lunch: Греческий Салат, Кухня Кипра Пита Сувлаки. Dinner: Азбука Вкуса Пирожное Сметанное. more...

1996 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Siempre6's Journal, 15 Feb 24

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Siempre6's Weight History