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Siempre6
Journal
15 Feb 24
Siempre6's Journal, 15 Feb 24
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Weigh In record (no journal entry) for 15 February 2024
65.1 kg
Lost so far:
5.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2024:
1318 kcal
Fat: 81.93g | Prot: 126.24g | Carbs: 277.83g.
Breakfast:
Grandblu Сыр с Голубой Плесенью , Киви, Кофе, Prime Kraft Коллаген, Hi Молоко с Фундуком, Витьба Хлопья Мультизерновые.
Lunch:
Греческий Салат, Кухня Кипра Пита Сувлаки.
Dinner:
Азбука Вкуса Пирожное Сметанное.
more...
1996 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Siempre6's Weight History
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