Weigh In record (no journal entry) for 15 February 2024
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104.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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753 kcal
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Fat: 25.50g | Prot: 30.08g | Carbs: 101.91g.
Breakfast: Степ Конфета, G-Balance Айран. Lunch: Авистрон Икра Мойвы Пробойная Солёная, Хлебозавод 3 Хлеб Бездрожжевой, SPAR Паштет с Курицей, Скатерть-самобранка Огурчики Бочковые, ТХК Лаваш Армянский Бездрожжевой. more...
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Losing 4.9 kg a Week
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