Weigh In record (no journal entry) for 15 February 2024
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58.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1501 kcal
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Fat: 64.36g | Prot: 73.52g | Carbs: 150.95g.
Lunch: Паста Карбонара. Dinner: Колбаса Докторская, Хлеб и Молоко Хлеб Зерновой, Сыробогатов Сыр Российский 50%, Коломенское Лаваш Армянский Тонкий, Сладкий Красный Перец, Творог 5%, Помидоры. Snacks/Other: Голден Яблоко . more...
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Losing 1.9 kg a Week
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АленкаХудеющая's Weight History
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