Weigh In record (no journal entry) for 15 February 2024
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151.7 kg
Lost so far: 0 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2951 kcal
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Fat: 75.57g | Prot: 96.20g | Carbs: 375.50g.
Breakfast: Тоффи. Lunch: Мираторг Киноа с Овощами, Яблоки, Рыба в Кляре. Dinner: Баклажанная Икра. Snacks/Other: Пиво, Мандарины, Vitateka Аскорбинка. more...
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Gaining 0.7 kg a Week
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alexander _lopachev's Weight History
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