Weigh In record (no journal entry) for 15 February 2024
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68.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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327 kcal
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Fat: 12.16g | Prot: 21.91g | Carbs: 32.16g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Русская Рыбная Фактория Нерка Слабосоленая, Unagrande Сыр Мягкий Рикотта, Магнит Хлеб Урицкий. more...
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Losing 0.7 kg a Week
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oks-a-n-a's Weight History
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