Weigh In record (no journal entry) for 15 February 2024
|
100 kg
Lost so far: 2 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
639 kcal
|
Fat: 22.24g | Prot: 28.38g | Carbs: 100.11g.
Breakfast: Haşlanmış Yumurta, Havuç, Limon, Domatesler, Salatalık (Kabuklu), Marul. Lunch: Yeşil Elma, Salatalık. Snacks/Other: Fındık. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YAGMUR_16's Weight History
|