Weigh In record (no journal entry) for 14 February 2024
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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895 kcal
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Fat: 26.96g | Prot: 60.94g | Carbs: 103.00g.
Breakfast: Макароны с Курицей. Lunch: Кофе, Белый Город Молоко 2,5%, Мёд, Куриный Суп, Oldenburger Сыр Песто Зеленый, Русский Хлеб Лепешка Пита Турецкая. Dinner: Мёд, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 5.3 kg a Week
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Himerius 170cm's Weight History
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