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77.5
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1364 kcal
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Fat: 71.67g | Prot: 107.97g | Carbs: 70.86g.
Breakfast: Margarina, Forno de Minas Pão de Queijo Tradicional, Café, Omelete ou Ovos Mexidos. Lunch: Qualy Margarina Cremosa, Legumes Refogados, Salmão no Forno ou Grelhado. Dinner: China in Box Rolinho Primavera, Scala Queijo Minas Meia Cura, Tapioca. Snacks/Other: Banana Prata, Evolution Nutrition Whey Protein - Sabor Leite em Pó EVOLUTION, Molico Leite Desnatado. more...
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2173 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bruna_1300's Weight History
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