Weigh In record (no journal entry) for 14 February 2024
|
80 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
279 kcal
|
Fat: 11.00g | Prot: 14.19g | Carbs: 30.20g.
Breakfast: Queijo Fresco, Pão Francês, Tirolez Creme de Queijo Minas Frescal Light. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|