Weigh In record (no journal entry) for 14 February 2024
|
60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
849 kcal
|
Fat: 49.76g | Prot: 54.03g | Carbs: 48.04g.
Lunch: Calvé Fresca Mayo, Lattuga, Pomodori Ciliegini, Carne Macinata (95% Magra / 5% di Grassi), Minestrone 12 Verdure Esselunga Minestrone. Dinner: Zuppa di pomodori, melanzane e pancetta. Snacks/Other: Arachidi, Popcorn Preparati con Aria Calda. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.Najar's Weight History
|