Weigh In record (no journal entry) for 14 February 2024
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66.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1533 kcal
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Fat: 70.39g | Prot: 125.14g | Carbs: 98.86g.
Breakfast: Rödbetor, Blandvetebröd, Falu Råg Rut, Körsbärstomater, Green Choice Peanut Butter Creamy, Santa Maria Asian Steamed Buns, Scan Kassler, Kronägg Flytande Äggvita. Lunch: Scan Kassler, Eldorado Kvarg Naturell, Kålsallad eller Vitkålsallad med Dressing. Dinner: Blå Band Kantarellsås, Potatis (Skalad, med Salt, Kokt), Bacon. Snacks/Other: Star Nutrition Protein Block Chocolate Toffee. more...
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Gaining 0.3 kg a Week
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ViktIrina1970's Weight History
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