Weigh In record (no journal entry) for 14 February 2024
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1072 kcal
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Fat: 40.11g | Prot: 67.97g | Carbs: 118.19g.
Breakfast: Bal, Muz, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Torku Yarım Yağlı Doğal Süt, Beyaz Un, Yumurta, Proteinocean Whey Protein Bisküvi. more...
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Gaining 0.1 kg a Week
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fstkezmesi.'s Weight History
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