Weigh In record (no journal entry) for 14 February 2024
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58.3 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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876 kcal
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Fat: 53.50g | Prot: 59.12g | Carbs: 39.38g.
Breakfast: Жареная или Запеченная Куриная Грудка, Фисташки, Кабачковая Икра, Ржаной Хлеб, Авокадо Авокадо. Lunch: Кабачковая Икра. Dinner: Сыр Тильзитер. more...
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Gaining 0.7 kg a Week
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