Weigh In record (no journal entry) for 14 February 2024
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1365 kcal
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Fat: 71.56g | Prot: 56.29g | Carbs: 120.04g.
Breakfast: Kaffee, RUF Bio Kuvertüre Chips Zartbitter. Lunch: Rügenwalder Mühle Vegane Mühlen Cordon Bleu, Hengstenberg Himbeeressig, Ener Bio Apfelessig Naturtrüb , Eisbergsalat, Rote Paprika, Knoblauch, Zwiebeln. Dinner: Sojasoße, Knoblauch, Rote Paprika, DM Bio Passata Natur, Zwiebeln, Brokkoli. Snacks/Other: Essiggurken, Alnatura Cashews Thai Curry, Just Legends Hydration Drink Cherry Banana. more...
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Losing 0.7 kg a Week
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die.Soph's Weight History
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