Weigh In record (no journal entry) for 14 February 2024
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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539 kcal
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Fat: 25.70g | Prot: 23.52g | Carbs: 51.47g.
Breakfast: Мандарины, Кофе с Молоком, Freshline Mix Salat, Nasza Spiżarnia Kukurydza Słodka, Almette Творожный Сыр, Жареное Яйцо, Pano Tortilla Wraps. more...
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Losing 0.9 kg a Week
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Cirikiss's Weight History
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