Weigh In record (no journal entry) for 14 February 2024
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72.6 kg
Lost so far: 10 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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874 kcal
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Fat: 71.36g | Prot: 48.05g | Carbs: 13.19g.
Breakfast: Walnuts, Köfteci Yusuf İlikli Kemik Suyu, Köfteci Yusuf Kavurma, Boiled Egg. Lunch: Migros Avokado. more...
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Gaining 4.0 kg a Week
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berkaydeveci35.'s Weight History
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