Weigh In record (no journal entry) for 14 February 2024
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80.2 kg
Lost so far: 1.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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562 kcal
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Fat: 13.35g | Prot: 33.18g | Carbs: 77.91g.
Breakfast: Зефир, Телец Сырники Домашние, Сметана , Рогачев Сгущенка, Авида Сливки 30%, Кофе (из Молотых Зерен). more...
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steady weight
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