Weigh In record (no journal entry) for 14 February 2024
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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174 kcal
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Fat: 3.40g | Prot: 11.00g | Carbs: 23.00g.
Lunch: biManán Batido Café. more...
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Losing 2.8 kg a Week
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