Weigh In record (no journal entry) for 14 February 2024
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47.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1038 kcal
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Fat: 25.34g | Prot: 48.00g | Carbs: 161.93g.
Breakfast: Piątnica Skyr Waniliowy, Monster Monster Energy Ultra Red, Кофе с Молоком и Сахаром. Lunch: Шоколадный Торт, Яблоко, Кофе с Молоком и Сахаром. Dinner: FruVita Kvarg Truskawkowy. Snacks/Other: Go On Protein Crisp Coconut & Cookies, Monster Punch Energy. more...
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Gaining 0.7 kg a Week
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misiaa09's Weight History
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