Weigh In record (no journal entry) for 14 February 2024
|
82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1464 kcal
|
Fat: 37.23g | Prot: 140.31g | Carbs: 126.59g.
Breakfast: Nestle Goodmix Crispy Cookie, Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Красная Цена Молоко 2,5%, Bombbar Protein Pancake Шоколад. Lunch: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint, Куриные Голени (Кожа не Съедена), Global Village Рис Басмати в Пакетиках. Dinner: PumpUp Protein Bar Simple Мороженое, Наша Ряба Куриная Голень Вареная без Кожи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ушки на макушке's Weight History
|