Weigh In record (no journal entry) for 14 February 2024
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1195 kcal
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Fat: 34.89g | Prot: 76.80g | Carbs: 141.16g.
Breakfast: Blaubeeren, Milch 1,5%, K-Bio Haferkleie, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, DM Bio Chiasamen, Leinsamen, Wehle Collagen. Lunch: Vossko Hähnchengeschnetzeltes, Aldi Bandnudeln. Snacks/Other: Gazi Joghurt 10%, K-Classic Rote Grütze. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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