Weigh In record (no journal entry) for 14 February 2024
|
77.9 kg
Lost so far: 5.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
760 kcal
|
Fat: 18.98g | Prot: 79.30g | Carbs: 67.20g.
Breakfast: Cortador Carpaccio Di Tacchino, Помидоры, Alpro Миндальное Молоко без Сахара, Яйцо Куриное, Almette Сыр Творожный Лёгкий, Селяночка Рисовая Мука. Lunch: Alpro Миндальное Молоко без Сахара, Bombbar Tomato Sauce, ВкусВилл Масло Гхи, Гречка, Куриное Филе. Dinner: Куриное Филе. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ha-Vi9327's Weight History
|