Weigh In record (no journal entry) for 14 February 2024
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65.9 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1618 kcal
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Fat: 80.84g | Prot: 52.53g | Carbs: 159.23g.
Breakfast: Alnatura Flohsamen, Кунжутное печенье, Oatly Hafer Barista Edition, Dovgan Gezuckerte Kondensmilch, Dr. Oetker Crème Légère , Сырники не пп 2. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art, REWE Frühstücksmettwurst, REWE Rheinische Vollkornschnitte, Euro-Asia Möhrensalat Nach Koreanischer Art. Dinner: Pom-Bär Original, Tuc TUC Original. more...
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Losing 2.8 kg a Week
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Lanasitova's Weight History
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