Weigh In record (no journal entry) for 14 February 2024
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2109 kcal
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Fat: 91.53g | Prot: 160.88g | Carbs: 159.79g.
Breakfast: Wedel Pawełek Mleczny Toffi, Coffee Flat White, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Contimax Łosoś Pacyficzny Coho, Tovago Pieczywo Chrupkie Graham, Ryneczek Lidla Kapusta Kiszona z Marchewką, Pikok Pure Filet Wędzony z Piersi Indyka, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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steady weight
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tiunovmike's Weight History
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