Weigh In record (no journal entry) for 14 February 2024
|
92.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
312 kcal
|
Fat: 20.92g | Prot: 12.59g | Carbs: 17.41g.
Breakfast: Владимирский Стандарт Сервелат Владимирский, Витако Сыр Плавленный, Хлебцы Молодцы Хлебцы Молодцы Ржаные. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|