Weigh In record (no journal entry) for 14 February 2024
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73.1 kg
Lost so far: 26.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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657 kcal
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Fat: 20.10g | Prot: 30.00g | Carbs: 78.26g.
Breakfast: Viola Творожный Сыр Сливочный, Рис Вареный, Чудо Творожок 2 Слоя Клубника-Земляника. Lunch: Рис Вареный, Viola Творожный Сыр Сливочный. Dinner: Bootybar Crunch Peanut Cake & Salted Caramel. more...
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Gaining 2.1 kg a Week
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Kaspiris's Weight History
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