Weigh In record (no journal entry) for 14 February 2024
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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129 kcal
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Fat: 2.52g | Prot: 21.18g | Carbs: 5.07g.
Dinner: Куриные Грудки (Запеченые), Помидоры, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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danat666's Weight History
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