Weigh In record (no journal entry) for 14 February 2024
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105.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1042 kcal
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Fat: 51.19g | Prot: 57.34g | Carbs: 83.21g.
Breakfast: Чай. Lunch: Эдельвейс Айран, Protein Rex Протеиновый Батончик Брауни, СВШ Грибная Шаурма. more...
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Losing 0.4 kg a Week
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