Weigh In record (no journal entry) for 14 February 2024
|
71.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1073 kcal
|
Fat: 34.84g | Prot: 45.48g | Carbs: 155.81g.
Breakfast: Перловка Отварная. Lunch: Омлет с Молоком, Перловка Отварная. Dinner: Хлеб, Овсяные Отруби, Кефир 2,5%, Борщ со Свининой. Snacks/Other: Банан. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|