Weigh In record (no journal entry) for 14 February 2024
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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419 kcal
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Fat: 17.67g | Prot: 22.21g | Carbs: 44.19g.
Breakfast: Cofix Капучино, Суп Пюре. Lunch: Green Ray Горошек Молодой без Сахара, Пиканта Икра Баклажанная, Помидоры, Брест Литовск Сыр Лёгкий 35%, Хлебодар Хлеб Ржаное Чудо. more...
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Gaining 2.8 kg a Week
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