Weigh In record (no journal entry) for 14 February 2024
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1483 kcal
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Fat: 59.47g | Prot: 71.48g | Carbs: 163.99g.
Breakfast: Мерси Конфеты, Сахар, Рис, Куриное Филе с Сыром. Dinner: Рис, Куриное Филе с Сыром, Клубника в Шоколаде. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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