Weigh In record (no journal entry) for 14 February 2024
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96.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1355 kcal
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Fat: 65.25g | Prot: 100.70g | Carbs: 86.52g.
Breakfast: ВкусВилл Нерка Слабосоленая, Сливочное Масло, Хлеб. Lunch: Каждый День Кекс Столичный , Винегрет, Лента Нерка , Плов со Свининой. Dinner: Жареная или Запеченная Куриная Голень, Пекинская Капуста. more...
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Losing 3.5 kg a Week
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Allanail's Weight History
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