Weigh In record (no journal entry) for 13 February 2024
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1758 kcal
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Fat: 70.55g | Prot: 111.67g | Carbs: 167.34g.
Breakfast: Hellmanns Burger Sos, Biedronka Bułka Hot Dog Francuski, Regionalne Szlaki Kiełbasa Polska Surowa, SM Ryki Ser Active Protein, Lidl Bułka Pszenna, Hellmanns Burger Sos, Sokołów Sokoliki, Sokołów Sokoliki, Hellmanns Burger Sos, Lidl Bułka Pszenna. Dinner: Mięso z Piersi Kurczak, Kujawski Olej (10g), Pastani Makaron, Piątnica Śmietana 18%. more...
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Losing 1.5 kg a Week
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Danielbmx's Weight History
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