Weigh In record (no journal entry) for 13 February 2024
|
43.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
772 kcal
|
Fat: 35.21g | Prot: 39.12g | Carbs: 73.31g.
Breakfast: Terra Breads Walnut Bread, Castello Brie Cheese, Pineapple, Coffee, Silk True Almond Unsweetened. Lunch: Silk True Almond Unsweetened, Joe's Tasty Travels Dried Mango Slices. Dinner: Crepe filled with Beef, Pork, Fish and/or Poultry. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broomfrog's Weight History
|